You can probably recall your recent experience visiting with your GP or physio. What rating would you give? Take a few minutes to think about it. I can […]

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By way of introduction, my name is James Vandeleur, general practitioner at Infinity Health Medical Centre, Green Square. Many people ask me why I decided […]

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Most of us want to feel and move better yet the last thing we want to do is foam roll or stretch – the things […]

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